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Roasted Sweet Potatoes, Peppers, Eggplant and Apples
TWO KOOKS IN THE KITCHEN9Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (large, peeled and cut into pieces, 1 1/2-2 inches)
- 1 red pepper (seeds and core removed, cut into 2 inch pieces)
- 1 eggplant (medium, cut into 2 inch pieces)
- 1 apple (large, cored and cut into 1 1/2 inch pieces)
- 1 onion (medium, peeled, cut into pieces, optional)
- 1 tsp. dried rosemary (or 1 tablespoon fresh chopped)
- olive oil (about 2-3 tablespoons)
- 1 tsp. pepper (to taste)
- fresh parsley (chopped, or chives for garnish, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium810mg23% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A240% |
| Vitamin C100% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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