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Roasted Sweet Potatoes with Prunes and Blue Cheese
GLENNSULLIVAN12Ingredients
65Minutes
490Calories
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Description
From Allagash Brewing Company and Rosemont Productions Market. To be served with Allagash Interlude.
Ingredients
US|METRIC
6 SERVINGS
- 5 cups sweet potato (cut into 1 inch cubes)
- 2 cups yellow onion (cut into a small dice)
- 2 cups bread (Dark, rye, wheat, cut into 1 inch cubes)
- 1/2 lb. pitted prunes (cut into 1/2 inch dice)
- 1/2 lb. crumbled blue cheese
- 8 oz. apple cider
- 8 oz. chicken (or Vegetable Stock)
- 1 bunch parsley
- 2 Tbsp. butter
- 1 Tbsp. cooking oil
- 1 1/2 Tbsp. salt
- 1 1/2 Tbsp. black pepper
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Directions
- Preheat oven to 350°.
- Heat a cast iron skillet over medium heat and brown the sweet potatoes in butter for 5-10 minutes. Transfer sweet potatoes to a mixing bowl and set aside.
- Wipe the skillet clean and return to medium heat. Saute the onions in oil, stirring frequently. Gradually increase the heat to medium-high to caramelize the onions. When the onions are evenly caramelized, add the chopped prunes and deglaze the pan with the apple cider. Reduce the cider until thick. Remove from heat
- Add the onion/prune mixture to the sweet potatoes. Stir in bread, stock, salt, and pepper and 1/2 of the blue cheese and parsley. Mix well and return to the skillet and cook in the oven for 20 to 25 minutes until hot and lightly browned on the top. Remove from the oven and top with the remaining blue cheese and parsley.
NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol65mg22% |
Sodium2500mg104% |
Potassium990mg28% |
Protein20g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber8g32% |
Sugars27g |
Vitamin A350% |
Vitamin C35% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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