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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (small, 1kg in total)
- 5 Tbsp. olive oil
- 40 mL balsamic vinegar (you can use a commercial rather than a premium aged grade)
- 20 grams caster sugar
- 12 spring onions (halved lengthways and cut into 4cm segments)
- 1 red chilli (thinly sliced)
- 6 figs (fresh and ripe, 240g in total, quartered)
- 150 grams goat (soft, ’s cheese, crumbled, optional)
- Maldon sea salt
- black pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium300mg13% |
| Potassium1010mg29% |
| Protein13g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars25g |
| Vitamin A390% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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