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Roasted Sweet Potato, Wild Rice, and Arugula Salad
PINCH OF YUM14Ingredients
80Minutes
570Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups wild rice (cooked, about 1/2 cup raw)
- 2 sweet potatoes (large, peeled and diced, about 3-4 cups)
- 1 Tbsp. olive oil
- 1 tsp. chili powder
- salt
- pepper
- 3 cups arugula
- 1/2 cup cashew (pieces)
- 1/4 cup lemon juice (freshly squeezed, about 2 lemons – more to taste)
- zest (the lemons)
- 1/3 cup olive oil (good quality)
- 2 tsp. agave nectar
- 2 cloves garlic
- 1/4 tsp. salt
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium700mg20% |
| Protein15g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A160% |
| Vitamin C20% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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