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Roasted Sweet Potato, Cauliflower and Barley Salad
FITNESS BLENDER16Ingredients
60Minutes
370Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 sweet potato (cut into 1-inch cubes)
- 1 head cauliflower (cut into florets)
- 2 cloves garlic (in skins)
- 2 Tbsp. olive oil
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 cup hulled barley (cooked according to package instructions)
- 1 oz. Parmesan cheese (good)
- 2 Tbsp. lemon juice
- 1 tsp. Dijon mustard
- 1 tsp. red wine vinegar
- 1 tsp. honey
- 1/4 cup olive oil
- 1/2 cup fresh herbs (packed mixed, such a basil, mint, dill and parsley)
- 1/8 tsp. salt
- 1/8 tsp. pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium320mg13% |
| Potassium590mg17% |
| Protein9g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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