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Roasted Sweet Potato, Apple, and Onion with Orange-Maple Chicken and Sauerkraut
HOMEMADE NUTRITION17Ingredients
60Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast cutlets
- 1 Tbsp. light olive oil
- juice
- Orange
- salt
- pepper
- 1/4 tsp. caraway seeds
- 1 tsp. pure maple syrup
- 1 sweet potato (medium, peeled and chopped)
- 2 apples (medium, chopped)
- 1/2 purple onion (chopped)
- salt
- pepper
- 1/2 tsp. caraway seeds
- 1 tsp. pure maple syrup
- 1 Tbsp. light olive oil
- 1 1/2 cups sauerkraut
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium710mg30% |
| Potassium1020mg29% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A100% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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