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Roasted Sweet Potato and Wild Rice Salad
THE VEG LIFE13Ingredients
65Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 sweet potatos (medium, or Yams, scrubbed clean)
- 1/2 cup rice (your favorite, blend, we used Minute Rice's Multi-Grain Medley - 1 boiling bag serves 2 people)
- 2 cups mixed greens
- 1 celery stalk (with leaves)
- 1 lemon
- 1 lime
- 1 Tbsp. agave (or Brown Rice Syrup)
- 1 clove garlic (minced or pressed through a garlic press)
- 1/2 tsp. salt
- pepper (to taste)
- 1/3 cup olive oil
- 1 tsp. ancho chile powder (optional)
- 1 tsp. cumin (optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium690mg29% |
Potassium800mg23% |
Protein6g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber11g44% |
Sugars7g |
Vitamin A430% |
Vitamin C120% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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