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Roasted Sweet Potato Noodles with Kale Pesto
KITCHENAID6Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (large, peeled)
- 3 Tbsp. olive oil (divided)
- 8 stalks kale
- 1/3 cup toasted almonds
- 3 cloves garlic (roughly chopped)
- 1/3 cup shredded Parmesan cheese
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Directions
- Attach the KitchenAid® Spiralizer attachment to the KitchenAid® stand mixer then attach the Fine Spiralizing Blade to the Spiralizer.
- Place a large bowl beneath the Spiralizer. Cut off a small portion of the end of each sweet potato. Press the cut side of the sweet potato into the skewer then turn the stand mixer to “Stir” to allow the blade to catch before changing the stand mixer to speed 4 to spiralize each of the sweet potatoes into the bowl.
- Drizzle the noodles with 3 tablespoons olive oil, sprinkle them with salt and pepper, and toss to combine. Roast the noodles at 400 degrees F for 25 to 30 minutes, tossing them halfway through, until they are fork tender.
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol<5mg2% |
Sodium190mg8% |
Potassium540mg15% |
Protein8g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A370% |
Vitamin C6% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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