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Ingredients
US|METRIC
6 SERVINGS
- potatoes
- 4 sweet potatoes (large, cut into cubes)
- cooking spray
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- dressing
- 1 lemon (juiced)
- 3 Tbsp. olive oil
- 2 Tbsp. brown sugar
- 1 tsp. sea salt
- 1/2 tsp. ground black pepper
- salad
- 2 mangoes (large, peeled, seeded, and chopped)
- 3/4 cup minced onion
- 3/4 cup chopped fresh cilantro
- 1 avocado (large, peeled, pitted, and chopped)
- 1 green onion (chopped)
- 1/2 habanero pepper (seeded and minced)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium750mg21% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A280% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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