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Ingredients
US|METRIC
4 SERVINGS
- 3 ears sweet corn (enough to make about 2 cups kernels)
- 1/2 tsp. salt
- 1/2 tsp. smoked paprika
- 1/2 tsp. chipotle powder
- 1/2 tsp. pepper
- 1/4 tsp. cayenne
- 1 poblano (roasted and diced)
- 2 jalapenos (roasted and diced)
- 1/2 red bell pepper (diced)
- 3 green onions (thinly sliced)
- 1/4 red onion (diced)
- 1/4 cup chopped cilantro (optional)
- 2 limes (one zested)
- 1/2 cup mayonnaise
- 1/2 cup yogurt (or sour cream)
- 1 Tbsp. sugar (or to taste)
- 3/4 cup shredded cheddar cheese
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium660mg28% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C240% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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