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11Ingredients
25Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups swede (roasted)
- 2 carrots (diced)
- 1 onion (diced)
- 1 clove garlic (minced)
- 1 tsp. ground nutmeg
- 1 tsp. baharat (optional, but strongly recommended)
- 1 tsp. thyme
- 1 tsp. smoked paprika
- 1 tsp. ground black pepper
- 1 tsp. salt
- 4 cups vegetable stock (low sodium, or water)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1550mg65% |
| Potassium160mg5% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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