Roasted Sunflower Seed Butter

OCCASIONALLY EGGS
3Ingredients
20Minutes
590Calories

Ingredients

US|METRIC
  • 400 grams sunflower seeds
  • 1 teaspoon sea salt (to taste)
  • 2 dates (soft, or 1 tablespoon coconut sugar)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    590Calories
    Sodium25% DV600mg
    Fat78% DV51g
    Protein41% DV21g
    Carbs8% DV23g
    Fiber36% DV9g
    Calories590Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium670mg19%
    Protein21g41%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop