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Roasted Summer Vegetable Panzanella
THE NUTRITION ADVENTURE12Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 whole grain baguette (cut into 1-inch cubes)
- 1/3 cup olive oil (+ 2 tablespoons, divided)
- 1 red onion (small, quartered and sliced)
- 1 pt. grape tomatoes (halved)
- 2 medium zucchini (cut into half moons)
- salt
- black pepper
- 1/4 cup balsamic vinegar
- 1 tsp. whole grain mustard
- 4 cups arugula
- 1/2 cup basil leaves (packed, chopped)
- 1 cup fresh mozzarella (cut into cubes)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium330mg14% |
| Potassium510mg15% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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