Roasted Summer Vegetable Burrito Bowls with Avocado-Basil Crema

Name: Roasted Summer Vegetable Burrito Bowls with Avocado-Basil Crema
Total time: 40 min
Yield: 4 servings
Ingredients: 1 red onion sliced; 1 red bell pepper cored and chopped; 1 yellow squash large, diced; 1 zucchini squash medium, diced; 4 tablespoons olive oil separated; sea salt; 1 1/2 cups brown rice uncooked; 1 ounce garbanzo beans drained, rinsed, and heated, 14- can; 1 avocado large ripe, peeled and diced; 1/4 cup plain whole-milk yogurt; 2 tablespoons lime juice; 1 clove garlic minced; 4 leaves basil large, roughly chopped, about ¼ cup; 1 pinch sea salt to taste; rotisserie chicken; hot sauce or salsa; cheddar cheese; cilantro or basil

THE ROASTED ROOT

18Ingredients

40Minutes

560Calories

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Ingredients

US|METRIC

SERVINGS:

1 red onion (sliced)

1 red bell pepper (cored and chopped)

1 yellow squash (large, diced)

1 zucchini squash (medium, diced)

4 tablespoons olive oil (separated)

sea salt

1 1/2 cups brown rice (uncooked)

1 ounce garbanzo beans (drained, rinsed, and heated, 14- can)

1 avocado (large ripe, peeled and diced)

1/4 cup plain whole-milk yogurt

2 tablespoons lime juice

1 clove garlic (minced)

4 leaves basil (large, roughly chopped, about ¼ cup)

1 pinch sea salt (to taste)

rotisserie chicken

hot sauce (or salsa)

cheddar cheese

cilantro (or basil)

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NutritionView More

560Calories

Sodium16% DV390mg

Fat40% DV26g

Protein24% DV12g

Carbs24% DV73g

Fiber40% DV10g

Calories560Calories from Fat230

% DAILY VALUE

Total Fat26g40%

Saturated Fat5g25%

Trans Fat

Cholesterol5mg2%

Sodium390mg16%

Potassium1040mg30%

Protein12g24%

Calories from Fat230

% DAILY VALUE

Total Carbohydrate73g24%

Dietary Fiber10g40%

Sugars8g16%

Vitamin A35%

Vitamin C130%

Calcium10%

Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Roasted Summer Vegetable Burrito Bowls with Avocado-Basil Crema

Ingredients

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