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Roasted Summer Vegetable Burrito Bowls with Avocado-Basil Crema
THE ROASTED ROOT18Ingredients
40Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red onion (sliced)
- 1 red bell pepper (cored and chopped)
- 1 yellow squash (large, diced)
- 1 zucchini squash (medium, diced)
- 4 Tbsp. olive oil (separated)
- sea salt
- 1 1/2 cups brown rice (uncooked)
- 1 oz. garbanzo beans (drained, rinsed, and heated, 14- can)
- 1 avocado (large ripe, peeled and diced)
- 1/4 cup plain whole-milk yogurt
- 2 Tbsp. lime juice
- 1 clove garlic (minced)
- 4 leaves basil (large, roughly chopped, about ¼ cup)
- 1 pinch sea salt (to taste)
- rotisserie chicken
- hot sauce (or salsa)
- cheddar cheese
- cilantro (or basil)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium390mg16% |
| Potassium1040mg30% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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