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Roasted Summer Squash Spread (Kabachkovaya Ikra)
THE YUMMY BOWL11Ingredients
80Minutes
60Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 squash
- 2 carrots
- 1 bell pepper
- 2 white onion
- 3 garlic cloves
- 3 Tbsp. tomato paste
- 2 Tbsp. olive oil
- 1/2 tsp. black ground pepper
- 1 tsp. salt
- 1 pinch nutmeg
- parsley (for garnish, optional)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium230mg7% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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