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Roasted Strawberry Rhubarb Compote
MY DARLING LEMON THYME12Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 1 1/2 cups water
- 2 cups milk (dairy-free, your choice, I like to use)
- coconut
- almond milk
- 2 cups water (extra)
- honey (or maple syrup, to taste)
- 1/4 cup toasted almonds (roughly chopped, optional)
- 250 grams rhubarb (cut into 3cm lengths)
- 250 grams strawberries (punnet, hulled and halved if large)
- 1 Orange
- 1/4 cup runny honey
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium105mg4% |
| Potassium980mg28% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber10g40% |
| Sugars32g |
| Vitamin A4% |
| Vitamin C130% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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