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Roasted Squash Soup With Thyme
HEALING FAMILY EATS8Ingredients
65Minutes
140Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1.5 kilograms hubbard squash (blue, or butternut, cut into medium chunks)
- 1 leek (large, sliced into large chunks)
- 1 onion (quartered)
- 3 Tbsp. coconut oil (divided, I use this one)
- 2 stalks celery (chopped)
- 1 fresh thyme leaves (rounded tbsp)
- 4 cups chicken broth
- 1 tsp. salt
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium910mg26% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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