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Roasted Squash Salad with Toasted Cobnuts, Feta and Crispy Sage
SPAULYSEASONALSERVINGS19Ingredients
75Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 squash (medium, I used a red kobocha)
- 4 garlic cloves (peeled and halved)
- 1 Tbsp. olive oil
- 1 Tbsp. chilli oil
- 1 Tbsp. honey
- 1 bunch sage leaves (torn)
- 1 handful cobnuts (de shelled)
- sage leaves (Small, picked)
- 1 bag salad leaves
- 1 block feta
- sea salt
- black pepper
- oil (for frying)
- 1 Tbsp. olive oil
- juice (a small lemon)
- 1 tsp. honey mustard
- 1 tsp. whole grain mustard
- Worcestershire sauce (Splash of)
- 1 pinch chilli flakes
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium610mg17% |
| Protein3g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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