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Roasted Spicy Pumpkin Soup | Episode 414
BAKING WITH NYSSA AEDA12Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
190Calories
Sodium50% DV1210mg
Fat20% DV13g
Protein4% DV2g
Carbs6% DV18g
Fiber12% DV3g
Calories190Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol10mg3% |
Sodium1210mg50% |
Potassium690mg20% |
Protein2g4% |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars5g10% |
Vitamin A350% |
Vitamin C30% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.