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Roasted Spicy Pumpkin Soup | Episode 414
BAKING WITH NYSSA AEDA12Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
190Calories
Sodium50% DV1210mg
Fat20% DV13g
Protein4% DV2g
Carbs6% DV18g
Fiber12% DV3g
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1210mg50% |
| Potassium690mg20% |
| Protein2g4% |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars5g10% |
| Vitamin A350% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.