Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Roasted Spicy Pumpkin Soup | Episode 414
BAKING WITH NYSSA AEDA12Ingredients
40Minutes
190Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 600 grams sugar pumpkin
- 3 small carrots (peeled and halved)
- 1 medium onion (peeled and halved)
- 2 garlic cloves
- 3 Tbsp. olive oil
- 1 pinch smoked paprika powder
- 2 tsp. salt (salt)
- 120 mL water (or vegetable broth)
- 1/2 tsp. turmeric powder
- 1/2 tsp. ginger powder
- green pumpkin seeds (optional)
- heavy cream (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1210mg50% |
| Potassium690mg20% |
| Protein2g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A350% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes