Roasted Spaghetti Squash with Kale and Parm Recipe | Yummly

Roasted Spaghetti Squash with Kale and Parm

FOOD NETWORK CANADA
9Ingredients
10Minutes
280Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (large)
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons oregano leaves
  • 2 garlic cloves (minced)
  • 1/2 teaspoon red chili flakes
  • 2 teaspoons kosher salt
  • 8 freshly ground black pepper (turns)
  • 1 bunch kale
  • 1 3/4 ounces Parmesan cheese (finely grated, about 1/2 cup)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    280Calories
    Sodium63% DV1500mg
    Fat23% DV15g
    Protein22% DV11g
    Carbs12% DV36g
    Fiber12% DV3g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium1500mg63%
    Potassium900mg26%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A350%
    Vitamin C240%
    Calcium40%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop