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Ingredients
US|METRIC
2 SERVINGS
- 1 spaghetti squash (– I usually do half a spaghetti squash per person so if you are serving more than 2 people, double or even triple this recipe)
- 1 tsp. olive oil
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 spaghetti squash
- 1 tsp. olive oil
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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Directions
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium1410mg59% |
Potassium1470mg42% |
Protein14g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate95g32% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A15% |
Vitamin C45% |
Calcium30% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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