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4Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (medium)
- 1 tsp. olive oil
- salt
- pepper
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Directions
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium310mg13% |
Potassium770mg22% |
Protein7g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber<1g3% |
Sugars0g |
Vitamin A8% |
Vitamin C25% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Danyetta 5 months ago
I like to cook mine a little longer. It has the texture and taste of angel hair pasta and is amazing not to mention healthy!
jmsgngmom 3 years ago
It was really good! I used onions, zucchini and mushrooms for veggies since that’s what I already had in my fridge.
I will definitely cook this again!!
Marchellino 4 years ago
Baked in oven at 425 for 3 minutes. Added salt, pepper, onion powder, and minced garlic.
Greice Markwith 4 years ago
Great! Instructions of time and temperature makes a great spaghetti squash!
Victoria Nava 6 years ago
Amazing tastes just like noodles maybe even better. I added garlic to mine soooo yummy!