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Roasted Shrimp and Tomatoes with Creamy Polenta
A COUPLE COOKS14Ingredients
50Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 1/2 cups polenta grits (or cornmeal)
- 1 Tbsp. butter
- 3/4 cup milk
- 2 1/4 tsp. kosher salt (divided)
- black pepper
- 2 Tbsp. olive oil
- 1 yellow onion (medium)
- 2 cloves garlic
- 28 oz. crushed tomatoes (can Muir Glen Organic fire-roasted)
- 1 tsp. dried oregano
- 3/4 tsp. kosher salt
- 1 lb. shrimp
- 2 Tbsp. parsley (chopped)
- 1/2 lemon
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol150mg50% |
Sodium2240mg93% |
Potassium1180mg34% |
Protein26g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A40% |
Vitamin C60% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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