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Roasted Shrimp Fettuccine Alfredo
CARLSBAD CRAVINGS24Ingredients
30Minutes
590Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups broccoli florets
- 12 oz. peeled shrimp (medium deveined,uncooked)
- 2 1/2 Tbsp. olive oil
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. garlic powder
- 1/4 tsp. paprika
- 12 oz. fettuccine
- 1 Tbsp. olive oil
- 1 Tbsp. butter
- 6 garlic cloves (minced)
- 1/4 cup all purpose flour
- 1 3/4 cups chicken broth
- 1 1/2 cups milk (I use lowfat)
- 1 tsp. dried basil
- 1/2 tsp. salt (EACH, dried parsley, onion pwdr)
- 1/4 tsp. black pepper
- 1 dash red pepper flakes (optional)
- 1/2 cup freshly grated Parmesan cheese
- 3/4 cup shredded mozzarella cheese
- 2 oz. cream cheese (cubed, I use 1/3 less fat)
- freshly grated Parmesan cheese
- fresh parsley
- lemon juice
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol130mg43% |
Sodium800mg33% |
Potassium700mg20% |
Protein34g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A20% |
Vitamin C100% |
Calcium40% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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