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Roasted Sesame Brussels Bowl
SUPPER WITH MICHELLE10Ingredients
55Minutes
1330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 cups basmati rice (cooked Long Grain)
- 3 cups brussel sprouts (Halved)
- 1 medium yellow onion (sliced)
- 1/4 cup yellow raisins (Golden, optional)
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. toasted sesame oil (and some for cooking)
- 2 eggs (fried over easy or sunny side up in a little Sesame oil)
- tamari (/Sea Salt/Pepper to taste)
- red chili flakes (optional)
- sesame seeds (optional)
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium125mg5% |
| Potassium1320mg38% |
| Protein33g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate259g86% |
| Dietary Fiber13g52% |
| Sugars16g |
| Vitamin A110% |
| Vitamin C210% |
| Calcium25% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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