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Roasted Sea Bass with Herbed Quinoa
THE VIKING CHEF10Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. filet (sea bass)
- 1 tsp. salt
- 1 Tbsp. dill (shredded)
- lemon slices
- 1 Tbsp. butter
- 1/2 cup quinoa
- 1 cup vegetable stock
- 1 Tbsp. dill (shredded)
- 1 lemon
- salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1040mg43% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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