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8Ingredients
10Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. margarine (or butter)
- 1/4 cup dried breadcrumbs (plain)
- 1/4 cup fresh parsley leaves (loosely packed)
- 3 Tbsp. capers (drained)
- 1 tsp. dried tarragon
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 whole salmon fillet (about 2 pounds)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat1.5g |
| Cholesterol25mg8% |
| Sodium490mg20% |
| Potassium210mg6% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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