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Roasted Salmon and Vegetables with Coconut Aminos
MARK'S DAILY APPLE12Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut aminos
- 7 tamari
- 1 Tbsp. toasted sesame oil (15 ml)
- 1 Tbsp. olive oil (or coconut oil, 15 ml)
- 3 green onions (roughly chopped)
- 4 cloves garlic
- 24 oz. center-cut salmon fillets (170 g each)
- 3/4 lb. green beans (340 g)
- 1 lb. mushrooms (try a blend of cremini and oyster, roughly chopped, 450 g)
- 3 red bell peppers (thinly sliced, seeds removed)
- sea salt
- freshly ground black pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium310mg13% |
| Potassium1390mg40% |
| Protein40g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C230% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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