Roasted Root Vegetable Medley

Name: Roasted Root Vegetable Medley
Total time: 45 min
Yield: 10
Ingredients: 4 carrots assorted-color, peeled and cut into 3-inch pieces; 6 fingerling potatoes halved if large; 2 parsnips small, peeled, halved crosswise, and quartered lengthwise; 1 turnip peeled and cut into sixths; 1 rutabaga peeled and cut into thick wedges; 1 medium beet peeled and cut into 1-inch wedges; 3 tablespoons balsamic vinegar; 2 tablespoons lemon juice; 2 tablespoons pure maple syrup; 2 tablespoons arrowroot powder; 1 teaspoon dried rosemary; 10 cloves garlic minced; 1 fennel bulb fronds reserved for garnish and bulb cut into 1-inch-thick wedges, optional; 1 cup pearl onions or 2 small yellow onions cut into 1-inch-thick wedges; 1 head celeriac peeled and cut into large wedges; 6 cremini mushrooms or large white, quartered; 1/4 teaspoon sea salt; 1/4 teaspoon freshly ground black pepper

FORKS OVER KNIVES

18Ingredients

45Minutes

90Calories

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Ingredients

US|METRIC

10 SERVINGS

4 carrots (assorted-color, peeled and cut into 3-inch pieces)

6 fingerling potatoes (halved if large)

2 parsnips (small, peeled, halved crosswise, and quartered lengthwise)

1 turnip (peeled and cut into sixths)

1 rutabaga (peeled and cut into thick wedges)

1 medium beet (peeled and cut into 1-inch wedges)

3 Tbsp. balsamic vinegar

2 Tbsp. lemon juice

2 Tbsp. pure maple syrup

2 Tbsp. arrowroot powder

1 tsp. dried rosemary

10 cloves garlic (minced)

1 fennel bulb (fronds reserved for garnish and bulb cut into 1-inch-thick wedges, optional)

1 cup pearl onions (or 2 small yellow onions cut into 1-inch-thick wedges)

1 head celeriac (peeled and cut into large wedges)

6 cremini mushrooms (or large white, quartered)

1/4 tsp. sea salt

1/4 tsp. freshly ground black pepper

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90Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories90Calories from Fat┅

% DAILY VALUE

Total Fat0g0%

Saturated Fat0g0%

Trans Fat

Cholesterol

Sodium115mg5%

Potassium540mg15%

Protein2g

Calories from Fat┅

% DAILY VALUE

Total Carbohydrate21g7%

Dietary Fiber5g20%

Sugars10g

Vitamin A80%

Vitamin C40%

Calcium8%

Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Roasted Root Vegetable Medley

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