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Roasted Root Vegetable Buddha Bowl
MIND BODY GREEN16Ingredients
65Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (broken into florets)
- 1 carrot (large, chopped into 1-inch rounds)
- 1 beet (large, chopped into 1-inch pieces)
- 1 turnip (chopped into 1-inch pieces)
- 1 parsnip (chopped into 1-inch pieces)
- black pepper
- sea salt
- 1 cup quinoa (uncooked)
- 1 1/2 cups water
- 4 cups kale leaves (packed)
- 1 can chickpeas (drained and rinsed)
- 4 Tbsp. tahini
- 3 Tbsp. extra virgin olive oil (plus some extra for roasting vegetables)
- 1 lemon (juiced)
- 1 garlic clove (minced)
- 1/4 tsp. sea salt (plus a pinch extra for kale)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium1580mg45% |
| Protein21g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber18g72% |
| Sugars8g |
| Vitamin A260% |
| Vitamin C320% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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