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Roasted Red Pepper, Carrot and Hummus Sandwich
TOASTER OVEN LOVE13Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 whole bread (grain sandwich-sized, loaf or demi-baguette)
- 1/2 tsp. olive oil
- 1/2 avocado (a small)
- pepper
- salt
- 1 pinch red chili pepper flakes (optional)
- lemon wedge
- 1/4 cup hummus (plain)
- 1 tsp. Sriracha sauce
- 1 large carrot (peeled and chopped into matchsticks)
- 2 leaves lacinato kale (ribs removed and thinly sliced)
- 1/2 cup roasted red peppers (loosely packed fire-)
- 1/2 cucumber (a small, thinly sliced)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1060mg44% |
| Potassium730mg21% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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