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Roasted Red Pepper Tomato Soup (Instant Pot & Stove)
SPICE CRAVINGS17Ingredients
40Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 medium onion (chopped)
- 2 tsp. garlic cloves (crushed)
- 3 tsp. ginger (1 inch ginger)
- 3 medium tomatoes (de-seeded and roughly chopped, or 15 oz can diced tomatoes)
- 2 roasted red peppers (1 jar, rinsed)
- 2 carrots (chopped, about 1 cup)
- 3 cups water
- 1 1/2 tsp. salt
- 1/2 tsp. black pepper
- 2 tsp. Italian seasoning (I used 21 salute seasoning from Trader Joe's)
- 1/2 tsp. red pepper flakes (adjust to taste)
- 1 tsp. paprika
- 1/2 tsp. roasted ground cumin (can use regular cumin too)
- 2 tsp. balsamic vinegar
- 1/2 tsp. roasted ground cumin
- 1 tsp. agave (adjust based on acidity of tomatoes)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium920mg38% |
| Potassium410mg12% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A130% |
| Vitamin C30% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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