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Roasted Red Pepper Tomato Soup
RUNNING ON REAL FOOD8Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 red peppers (large or 6 small, approx. 650 g once de-seeded)
- 28 oz. diced tomatoes (or no-salt added whole, with the juices)
- 1/3 cup nutritional yeast (25 g)
- 1 cup vegetable broth
- 1 tsp. sea salt
- 1/2 tsp. black pepper
- 2 tsp. dried basil
- 1/2 tsp. red pepper flakes (optional but recommend for a nice kick!)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium850mg35% |
Potassium830mg24% |
Protein9g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber8g32% |
Sugars10g |
Vitamin A90% |
Vitamin C230% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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