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Roasted Red Pepper Soup with Cheesy Herb and Garlic Croutons
AN EDIBLE MOSAIC19Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 clove garlic (grated or crushed)
- 1/2 tsp. fresh thyme (minced)
- 1/2 tsp. fresh rosemary (minced)
- 1/8 tsp. coarse salt
- 1/8 tsp. black pepper
- 1/4 baguette (thinly sliced cross-wise)
- grated Parmesan
- 1 Tbsp. veggie
- 1 1/2 Tbsp. olive oil
- 1 onion (medium, chopped)
- 2 cloves garlic (grated or crushed)
- 1 tsp. fresh thyme (minced)
- 1 tsp. fresh rosemary (minced)
- 1/4 tsp. ground black pepper
- 16 oz. roasted red bell peppers (in water, not oil, rinsed and drained well, see Note)
- 2 cups low sodium vegetable stock
- 1/2 cup veggie
- cream cheese
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1740mg73% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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