Roasted Red Pepper Hummus

THE NUTRITIONIST REVIEWS
7Ingredients
Seconds
530Calories

Ingredients

US|METRIC
  • 2 cans garbanzo beans (low-sodium, drained and rinsed)
  • 1 cup roasted red peppers
  • 1/2 cup olive oil
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon black pepper
  • 1 lemon
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    NutritionView More

    530Calories
    Sodium11% DV270mg
    Fat31% DV20g
    Protein41% DV21g
    Carbs23% DV70g
    Fiber80% DV20g
    Calories530Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium1020mg29%
    Protein21g41%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber20g80%
    Sugars12g24%
    Vitamin A2%
    Vitamin C40%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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