Roasted Red Pepper Dip

THE RECIPE WENCH
12Ingredients
5Minutes
190Calories

Ingredients

US|METRIC
  • 7 ounces roasted red peppers, drained
  • 6 ounces marinated artichoke hearts (drained)
  • 1/2 cup fresh parsley (minced)
  • 1/3 cup olive oil
  • 1 tablespoon capers (drained and rinsed)
  • 3 cloves garlic
  • 1 tablespoon lemon juice
  • 1 teaspoon kosher salt
  • chips
  • crackers
  • pita bread
  • baguettes
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    NutritionView More

    190Calories
    Sodium25% DV600mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories190Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium140mg4%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A8%
    Vitamin C15%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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