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Roasted Red Pepper Chicken & Apple Sausage Orzo Soup
DESSERT NOW, DINNER LATER13Ingredients
60Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. chicken sausage (Aidells, 4 links, cut in half width-wise & then sliced)
- 1 Tbsp. olive oil
- 1/2 medium onion (finely diced)
- 2 cloves garlic (minced)
- 2 red peppers (roasted, peeled & finely sliced*)
- 2 bay leaves
- 6 cups chicken broth (I mix hot water with Better Than Bouillon Chicken Base)
- 2/3 cup orzo pasta
- 1 1/2 tsp. dried parsley
- 2 Tbsp. basil (chopped, I LOVE to use Gourmet Garden Paste)
- salt
- pepper
- shredded Parmesan cheese (Optional: Serve with a sprinkle of)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol60mg20% |
Sodium1180mg49% |
Potassium670mg19% |
Protein28g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A40% |
Vitamin C130% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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