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Roasted Red Pepper Bean Spread
WHOLESOME NORDIC LIVING10Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 red pepper (medium size)
- 30 oz. butter beans
- 1/2 lemon (juiced)
- 1/2 cup aquafaba (liquid from the butter beans)
- salt
- pepper
- 1 garlic cloves (crushed)
- 1/4 tsp. smoked paprika
- 1/2 cup sun-dried tomatoes (I prefer using the ones without oil)
- chili flakes (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium1630mg47% |
| Protein19g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber18g72% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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