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Norma Murphy: "We like it. It was very thick and gave my blender…" Read More
11Ingredients
20Minutes
700Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cans chickpeas (each 15 oz., drained and rinsed)
- 2 garlic cloves (minced)
- 1 red bell pepper (roasted, peeled, seeded and roughly chopped)
- 2 Tbsp. fresh lemon juice
- 1/4 cup Tahini
- 1 tsp. sweet paprika (smoked)
- 1/4 tsp. cumin seed (toasted ground)
- 1/4 cup olive oil
- kosher salt (to taste)
- pita bread
- crudités
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium1260mg53% |
Potassium830mg24% |
Protein21g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate89g30% |
Dietary Fiber17g68% |
Sugars3g |
Vitamin A130% |
Vitamin C120% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Norma Murphy 4 years ago
We like it. It was very thick and gave my blender a hard time. Next time I will keep the bean juice to use. I made for a party, but if making for ourselves would add some hot sauce. Maybe sriracha chili sauce. It's a keeper.