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Roasted Pumpkin, Feta & Spinach Salad
KITCHEN VOYAGE13Ingredients
45Minutes
670Calories
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Ingredients
US|METRIC
2 SERVINGS
- 500 grams pumpkin
- 2 Tbsp. olive oil
- 1 tsp. dried rosemary
- 200 grams feta cheese
- 2 handfuls baby spinach
- 2 handfuls rucola
- 20 grams pumpkin seeds
- 30 grams sunflower seeds
- 3 Tbsp. olive oil
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. honey
- pepper
- salt
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1220mg51% |
| Potassium1040mg30% |
| Protein19g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A330% |
| Vitamin C40% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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