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Ingredients
US|METRIC
4 SERVINGS
- 2 cups quinoa
- 1 kg pumpkin (cut into wedges)
- 2 Tbsp. olive oil
- 1 red onion (cut into wedges)
- 1/4 cup white wine vinegar
- 2 tsp. caster (superfine sugar)
- 1/3 cup coriander (chopped, cilantro leaves)
- 400 grams chickpeas (garbanzos, drained and rinsed)
- feta (marinated, crumbled, to serve)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium390mg16% |
| Potassium1560mg45% |
| Protein21g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A370% |
| Vitamin C50% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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