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Roasted Pumpkin Couscous Salad
BAKING WITH NYSSA AEDA17Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams pumpkin (butternut, cut into 2 cm pieces)
- 1 Tbsp. honey
- 200 grams couscous
- 1 Tbsp. olive oil
- salt
- 400 mL boiling water
- 2 tsp. ras el hanout
- 1 orange juice (and zest)
- 400 grams canned chickpeas (drained, rinsed)
- 75 grams currants
- 1/4 tsp. ground cumin
- 1/4 tsp. ground ginger
- 1/4 tsp. ground black pepper
- 1/4 tsp. ground cinnamon
- 1/2 tsp. coriander seeds (ground)
- 1/4 tsp. cayenne
- 1/4 tsp. ground cloves
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium700mg20% |
| Protein13g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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