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Roasted Poussins with Green-Wheat Stuffing
EPICURIOUS18Ingredients
2Hours
1290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups wheat (green, *, sometimes called frekeh or frik)
- 1 1/2 cups finely chopped onion (1 large)
- 2 Tbsp. olive oil
- 1/2 tsp. ground coriander
- 1/2 tsp. ground ginger
- 1/2 tsp. ground cinnamon
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/3 cup dried currants
- 1/4 cup pine nuts (toasted)
- 4 poussins (about 1 lb each)
- 2 tsp. salt
- 1/4 tsp. black pepper
- 3 Tbsp. unsalted butter (melted and cooled)
- 1/3 cup reduced sodium chicken broth
- 1/3 cup water
- 1/2 tsp. cornstarch (whisked together with 2 teaspoons water)
- 1/2 tsp. fresh lemon juice
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NutritionView More
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1290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1290Calories from Fat820 |
| % DAILY VALUE |
| Total Fat91g140% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol370mg123% |
| Sodium1850mg77% |
| Potassium1150mg33% |
| Protein92g |
| Calories from Fat820 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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