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Roasted Portobello Mushrooms with Sweet Potato & “Caramelized” Walnuts
SOUTHWEST COLLISION CENTER11Ingredients
55Minutes
440Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 portobello mushroom caps (large, remove the stem)
- 1 sweet potato (large)
- 1/4 cup walnuts (roughly chopped)
- 1/2 cup dates (blended)
- alfalfa sprouts
- sun-dried tomatoes (not oil-packed, optional ingredient)
- 4 Tbsp. liquid aminos
- 4 Tbsp. water
- 2 cloves garlic (minced)
- 2 Tbsp. tomato puree
- black pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium950mg40% |
| Potassium2460mg70% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber14g56% |
| Sugars55g |
| Vitamin A200% |
| Vitamin C35% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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