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Roasted Pepper, Carrot & Ginger Soup
ALWAYS ORDER DESSERT11Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. orange bell peppers (or red, yellow, I used mini peppers, but any kind of sweet peppers will do.,stems and seeds removed and chopped)
- 1 red onion (medium, quartered)
- 3 carrots (large, cut into large chunks)
- 3 Tbsp. olive oil
- kosher salt
- 4 cups chicken stock (use more or less depending on how thick you prefer your soup)
- 3 large garlic cloves (peeled)
- 1 piece fresh ginger (peeled)
- ground black pepper
- scallions
- lime wedges
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium390mg16% |
| Potassium500mg14% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A150% |
| Vitamin C180% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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