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Roasted Pear and Parsnip Soup with Crispy Edamame
CRUMB TOP BAKING17Ingredients
95Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups parsnip (chopped)
- 2 bosc pears (cored and chopped, skin on or off – see note)
- 6 garlic cloves (peeled)
- 1 onion (peeled and sliced)
- 2 Tbsp. extra virgin olive oil
- 1 tsp. kosher salt
- 1/2 tsp. cardamom
- 1/4 tsp. ground black pepper
- 4 cups vegetable broth (no salt added)
- 1 cup unsweetened almond milk
- 3 bay leaves
- salt
- pepper
- 2 cups frozen edamame (cooked according to package instructions)
- 2 Tbsp. extra virgin olive oil
- 1/2 tsp. kosher salt
- 1/2 tsp. garlic powder
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium2070mg86% |
| Potassium1380mg39% |
| Protein10g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber18g72% |
| Sugars25g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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