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Ingredients
US|METRIC
2 SERVINGS
- 1 cup grated coconut
- 1/2 cup roasted peanuts
- 2 red chillies
- 2 garlic cloves
- tamarind (Deseeded, chunk – 1/2 teaspoon)
- 1/4 tsp. jaggery (optional)
- 1 pinch asafoetida (or hing)
- 1 tsp. cooking oil
- salt (to taste)
- 1 Tbsp. mustard seeds
- 1/2 tsp. curry leaves
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium520mg15% |
| Protein14g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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