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Roasted Parsnip Guacamole
ITS A VEG WORLD AFTER ALL8Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 parsnips (large, scrubbed and trimmed)
- 1 Tbsp. olive oil
- 3 avocados (large, or 4 small)
- 1/2 red onion (diced)
- 3 cloves garlic (crushed)
- 1 lime juiced
- sea salt (to taste)
- ground black pepper (to taste)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium1090mg31% |
| Protein4g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber15g60% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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