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Roasted Paleo Chicken and Gravy
WHAT THE FORK FOOD BLOG11Ingredients
┅Seconds
300Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 whole chicken (4-5 lbs - save the giblets and neck to make the gravy base)
- 2 Tbsp. extra-virgin olive oil (or melted ghee)
- 1 tsp. fine sea salt
- 1/2 tsp. freshly ground pepper
- 1/2 tsp. garlic powder
- 2 cups water
- giblets (reserved chicken, and neck)
- 2 Tbsp. tapioca flour (/starch)
- 2 Tbsp. water
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium620mg26% |
| Potassium560mg16% |
| Protein45g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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