Roasted Orange, Asparagus and Quinoa Salad

RECIPES FROM A PANTRY
10Ingredients
25Minutes
400Calories

Ingredients

US|METRIC
  • 350 grams quinoa
  • 1 liter water
  • 125 grams frozen peas
  • 1 bunch asparagus (sliced on the wonk)
  • 2 blood oranges (cut into wedges)
  • 2 handfuls coriander (chopped, cilantro)
  • 4 spring onions (scallions sliced)
  • lemon juice (to taste)
  • salt
  • ground black pepper
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    NutritionView More

    400Calories
    Sodium10% DV250mg
    Fat8% DV5g
    Protein31% DV16g
    Carbs24% DV72g
    Fiber44% DV11g
    Calories400Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium880mg25%
    Protein16g31%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber11g44%
    Sugars9g18%
    Vitamin A35%
    Vitamin C80%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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